[JSR] Opinion: Why We Should be Allowed to Chew Gum at School
Experts have proven that gum can help keep students awake during the seven long hours at school. According to the British Journal of Psychology, “Chewing gum can help you stay focused for longer on tasks that require continuous monitoring.” Kate Morgan and her colleagues from Cardiff University gathered data from 38 participants, which were split into a group with gum and a group without gum. Both groups were given a 30-minute audio test of listening to random numbers from 1-9. They had to observe the pattern in the audio, and those who were chewing gum performed better overall.
Many students receive stress from school, and gum can lower their anxiety levels. Experts found that the rhythmic motion of constant jaw movement puts people in a relaxed state and alleviates tension. Chewing gum can reduce the cortisol levels, which are stress hormones that let your body know what situation you are in. Furthermore, if students are not as stressed as usual, they can bring more positivity to school.
I remember my second-grade teacher always handing out Wrigley’s Doublemint before tests so that we perform twice as better. Ever since then, my love for gum grew and sometimes at school, I would even chew three pieces of gum every day. So, when I had the chance, I would always pop a piece of gum before tests in only the classes I was allowed to chew in. If the rest of my teachers allowed gum, I would probably be able to do better in their classes and feel more comfortable.
with the Korea JoongAng Daily
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